What we do.
Five areas, one team, one space in the centre of Viseu. Choose where to begin — or talk to us and we'll begin together.
5 areas·28 services
Body & Movement
Relief, recovery and mobility — for the body that works every day.
Musculoskeletal Physiotherapy · Pilates · Shiatsu & Oriental Medicine · Therapeutic Massage · Relaxation Massage · Manual Lymphatic Drainage
Psychology & Emotional Health
Clinical care, with time to listen to yourself.
Clinical Psychology
Personal Development
Bringing to the surface what's already in you — with method and support.
Coaching for Women · Guided Meditation · Clarity Session · RESSIGNIFICA — A Process of Inner Reconfiguration · Human Design — Starter Guide · Human Design — Advanced Guide · Human Design — Complete Guide
Complementary Therapies
Approaches that work with what the body and story have kept.
Reiki · Pranic Healing · Mesa Radiónica Quântica (quantum radionics table) · Kabbalistic Numerology · Family & Organisational Constellation · Aromatherapy & Herbal Medicine · Integrative Pharmacy Consultation · Parallel Lives Reading · Tarot for Self-Knowledge
Aesthetics & Self-Care
Detail-oriented care, in a calm, unhurried space.
Laser Hair Removal · Hand Spa · Foot Spa · Nail Design
Experiences & events
Circles, group meditation, workshops, retreats and open days at Essência, in Viseu.
Session length and price are on the online calendar, always up to date. You book there, directly with the practitioner.